In The Lost of Art Running Shane Benzie discovered how reconnecting with what makes us human in terms of anatomy can revolutionise our running and how we live our lives. Now, he embarks on a new journey to unearth the secrets of the human mind. He will discover that, by rewilding ourselves and reconnecting with the mindset of our primal ancestors, we can create an elastic mind to accompany our elastic body, drastically improving our running - both in terms of our performance and our enjoyment - and establishing the source code to a better, happier, more connected and more resilient runner.